RECIPES One Minute Chicken and Apple Tortilla Melt This portable sandwich will be the star of your child’s lunchbox. Prep Time PT5M Serves 1 Ingredients 1 oz (30 g) honey glazed sliced chicken1 cheese slice1/2 apples, with skin1 whole wheat tortilla Instructions 1 Layer sliced cheese and chicken over whole-wheat tortilla.2 Place ½ of a sliced apple over one side. Fold in half. View All Recipes