RECIPES

Ground Chicken Hash Patties with Poached Eggs

Using leftover mashed potatoes as part of the next day’s breakfast is an old fashioned time saver. If you don’t need a gluten free version, substitute whole wheat flour.

Prep Time

PT30M

Cook Time

PT30M

Serves

8

Ingredients

  • 1/2 green pepper(s), finely diced
  • 1/2 cup (125 mL) onion(s), finely diced
  • 2 cups (500 mL) mashed potatoes, prepared with milk and butter/margarine
  • 1 lb (0.5 kg) extra lean ground chicken
  • 1/4 tsp (1.25 mL) salt
  • 1/4 tsp (1.25 mL) cayenne pepper
  • 1/4 tsp (1.25 mL) black pepper
  • 1/4 tsp (1.25 mL) poultry seasoning
  • 1 egg(s), medium
  • 8 egg(s), medium
  • 1/2 cup (125 mL) sorghum flour, whole stone ground
  • 1/2 tsp (2.5 mL) paprika
  • 1/4 tsp (1.25 mL) paprika
  • 1 tbsp (15 mL) sunflower oil
  • Instructions

    1. 1 Finely dice the green pepper and onion and add to a mixing bowl. Add mashed potatoes, ground chicken, salt, cayenne pepper (optional), black pepper, poultry seasoning and one egg. Mix until well combined. Clean hands work best.
    2. 2 Measure out ½ cup (125 mL) portions to make 8 patties. Gently round the patties and flatten to ½ to ¾ (1.5-2 cm) thickness.
    3. 3 Combine flour and paprika on a plate and spread out. Push patties into flour on both sides.
    4. 4 Heat oil over medium-high heat in non-stick skillet. Fry four patties at a time (two batches) over moderate heat until lightly browned on each side - about 5 minutes per side. Place on a plate and keep warm in a low oven.
    5. 5 Poach eggs while patties are cooking.
    6. 6 To serve, top each patty with a hot, well-drained poached egg. Dust with paprika and serve at once.