RECIPES

Two Way Wings

This easy chicken wing recipe lets you make two favourite flavours at the same time, perfect for a potluck or barbeque. Your guests will be wowed by the flavour of these honey garlic and Buffalo wings.

Prep Time

PT15M

Cook Time

PT1H

Ingredients

Two Way Wings:
  • 3 lb (1.4 kg) chicken wings
  • 1/2 cup (125 mL) hot pepper sauce
Honey Garlic Sauce:
  • 1/3 cup (75 mL) honey
  • 1/4 cup (60 mL) soy sauce
  • 3 tbsp (45 mL) lemon juice, fresh
  • 3 - 4 cloves garlic, minced
  • 1/2 tsp (2.5 mL) salt
  • 1/4 tsp (1.25 mL) pepper
Blue Cheese Dip:
  • 1/4 cup (60 mL) light mayonnaise
  • 1/4 cup (60 mL) fat free sour cream
  • 1/4 cup (60 mL) blue cheese, crumbled

Instructions

  1. Two Way Wings
    1. 1 Trim any excess fat from wings, cut off wing tips and cut wings into two by separating at the joint.
    2. 2 Place in large saucepan, add water to just cover the wings, and bring to a boil.
    3. 3 Reduce heat and simmer 10 minutes.
    4. 4 Drain and pat dry.
    5. 5 Meanwhile, rub grill well with vegetable oil and preheat barbecue for 10 minutes.
    6. 6 Toss half of the parboiled wings in hot sauce to coat.
    7. 7 Combine ingredients for honey garlic sauce and toss remaining parboiled wings in this sauce until well coated.
    8. 8 Reduce barbecue heat to medium or medium-low and cook wings until crisp and nicely glazed, brush with sauce and turn often, about 15 to 20 minutes.
  2. Blue Cheese Dip
    1. 1 For blue cheese dip combine ingredients and blend well. Makes about ¾ cup (175 mL). Serve hot wings with blue cheese dip alongside.
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