RECIPES

Speedy Breakfast Quesadilla

This healthy, protein-rich dish makes the perfect breakfast on the go! It’s an excellent way to brighten up a hectic morning.

Prep Time

PT5M

Cook Time

PT5M

Serves

1

Ingredients

8 oz (230 g) chicken, cooked, sliced

1 egg, large

4 tbsp (60 mL) cheddar cheese, grated

2 tbsp (30 mL) salsa

1 tbsp (15 mL) green pepper, chopped

1 whole wheat tortilla, 8 inch

Instructions

1 Scramble egg in frying pan.
2 Layer egg, cheese, salsa, green pepper and chicken over whole-wheat tortilla.
3 Roll or fold the tortilla and enjoy!