RECIPES

Marmalade Soy Chicken Wings

The oranges in marmalade pair wonderfully with the soy sauce in this recipe, creating a finger-licking good glaze you’ll need plenty of napkins for.

Cook Time

PT50M

Serves

6

Ingredients

  • 24 chicken wings
  • 1/2 cup (125 mL) orange marmalade
  • 2 tbsp (30 mL) rice vinegar
  • 1 tbsp (15 mL) low-sodium soy sauce
  • 1 tbsp (15 mL) garlic, minced
  • 1 tbsp (15 mL) lime juice
  • 1/4 tsp (1.25 mL) cayenne pepper

    • Instructions

    1. 1 Preheat oven to 425°F (220°C).
    2. 2 Cut off wing tips. You can save them for stock or discard. Cut wings into two by separating at the joint.
    3. 3 Mix together marmalade, vinegar, soy sauce, minced garlic, lime juice and cayenne. Place marinade and wings in a plastic resealable bag and seal. Coat evenly by moving wings around in the bag. Marinate wings in refrigerator for at least an hour or preferably overnight.
    4. 4 Spray a baking pan with vegetable oil spray and spread wings out on tray.
    5. 5 Pour marinade from bag into saucepan and bring to a boil. Gently boil marinade for a couple of minutes. Use cooked marinade for basting wings.
    6. 6 Roast wings until skin is crispy and brown, about 40 to 50 minutes. Baste after 15 minutes and 3 more times until fully cooked through, the juices run clear when pierced, and reads 165°F (74°C) on a meat thermometer. Remove from oven and serve.
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