RECIPES

Grilled Chicken with Cajun Mayonnaise

These smoky, citrusy chicken sandwiches are delicious any time of day. Keep leftover grilled chicken on hand to toss into salads or fajitas.

Prep Time

PT6H10M

Cook Time

PT10M

Serves

6

Ingredients

6 boneless, skinless chicken breasts

1/2 cup (125 mL) Dijon mustard

1/2 cup (125 mL) frozen orange juice concentrate, thawed

1/2 cup (125 mL) orange juice

2 tsp (10 mL) ginger, fresh, minced

2 tsp (10 mL) Cajun seasoning

6 bread rolls

6 tbsp (90 mL) mayonnaise

lettuce, leaves

tomato, sliced

Instructions

1 In a food processor mix the Dijon mustard, orange juice concentrate, orange juice, ginger and Cajun spice. Process until smooth.
2 Mix 4 Tbsp (60 mL) of the marinade with the 6 Tbsp (90 mL) of the mayonnaise to make a sauce. Refrigerate sauce until needed.
3 Marinate the chicken breasts in the refrigerator in the remaining marinade for 6 to 12 hours.
4 Grill chicken on a pre-heated barbecue on medium heat for 7 - 10 minutes or until a meat thermometer inserted into each piece reads 165°F (74°C).