RECIPES

Fruit and Nut Wrap

This easy wrap is the perfect addition to lunchboxes. Sweet strawberries and crunchy almonds make it an unusual sandwich your kids will love.

Prep Time

PT5M

Serves

1

Ingredients

1 oz (30 g) hickory-smoked chicken breast, sliced

1 whole wheat tortilla, 8 inch (20 cm)

1 tbsp (15 mL) low-fat cream cheese

1 tbsp (15 mL) seedless raisins

1 tbsp (15 mL) almonds, sliced

1/4 cup (60 mL) strawberries, sliced

Instructions

1 Spread whole-wheat tortilla with cream cheese and sprinkle with almonds, raisins and sliced fresh strawberries.
2 Top with a slice of low fat roast chicken. Fold or wrap and enjoy!