RECIPES

Chicken and Vegetable Spaghetti with Honey-Soy Sauce

Prep Time

15M

Cook Time

20M

Serves

4

Ingredients

  • 7/8 lb (0.4 kg) spaghetti
  • 2 tbsp (30 mL) olive oil
  • 4 cloves garlic, chopped
  • 1 onion, chopped
  • 2 tbsp (30 mL) ginger, fresh, chopped
  • 1 red pepper, cut into strips
  • 1 yellow pepper, cut into strips
  • 1 green pepper, cut into strips
  • 1/3 cup (75 mL) tamari
  • 1/3 cup (75 mL) oil
  • 2/3 cups (170 mL) honey
  • 2 cups (500 mL) roasted chicken, cut into strips
  • 1/2 cup (125 mL) coriander, fresh, chopped

    • Instructions

    1. 1 Cook spaghetti for ¾ of the recommended time and drain.
    2. 2 In a wok, brown the garlic, onion and ginger in oil over medium heat for 2 to 3 minutes.
    3. 3 Add bell pepper strips (different colours) and sauté for 1 to 2 minutes.
    4. 4 Add tamari, oil and honey and boil on high heat for 5 minutes.
    5. 5 Add cooked chicken and heat for 2 to 3 minutes.
    6. 6 Add drained spaghetti to wok to finish cooking in the sauce. Garnish the plate with cilantro.
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