Two Way Wings

Prep Time: 15 min
Cook Time: 1 hr

This easy chicken wing recipe lets you make two favourite flavours at the same time, perfect for a potluck or barbeque. Your guests will be wowed by the flavour of these honey garlic and Buffalo wings.


Two Way Wings:

3 lb (1.4 kg) chicken wings
1/2 cup (125 mL) hot pepper sauce

Honey Garlic Sauce:

1/3 cup (75 mL) honey
1/4 cup (60 mL) soy sauce
3 tbsp (45 mL) lemon juice, fresh
3 - 4 cloves garlic, minced
1/2 tsp (2.5 mL) salt
1/4 tsp (1.25 mL) pepper

Blue Cheese Dip:

1/4 cup (60 mL) light mayonnaise
1/4 cup (60 mL) fat free sour cream
1/4 cup (60 mL) blue cheese, crumbled


Two Way Wings

1 Trim any excess fat from wings, cut off wing tips and cut wings into two by separating at the joint.
2 Place in large saucepan, add water to just cover the wings, and bring to a boil.
3 Reduce heat and simmer 10 minutes.
4 Drain and pat dry.
5 Meanwhile, rub grill well with vegetable oil and preheat barbecue for 10 minutes.
6 Toss half of the parboiled wings in hot sauce to coat.
7 Combine ingredients for honey garlic sauce and toss remaining parboiled wings in this sauce until well coated.
8 Reduce barbecue heat to medium or medium-low and cook wings until crisp and nicely glazed, brush with sauce and turn often, about 15 to 20 minutes.

Blue Cheese Dip

1 For blue cheese dip combine ingredients and blend well. Makes about ¾ cup (175 mL). Serve hot wings with blue cheese dip alongside.