Marmalade Soy Chicken Wings

Prep Time:
Cook Time: 50 min
Serves: 6

The oranges in marmalade pair wonderfully with the soy sauce in this recipe, creating a finger-licking good glaze you’ll need plenty of napkins for.


24 chicken wings
1/2 cup (125 mL) orange marmalade
2 tbsp (30 mL) rice vinegar
1 tbsp (15 mL) low-sodium soy sauce
1 tbsp (15 mL) garlic, minced
1 tbsp (15 mL) lime juice
1/4 tsp (1.25 mL) cayenne pepper


1 Preheat oven to 425°F (220°C).
2 Cut off wing tips. You can save them for stock or discard. Cut wings into two by separating at the joint.
3 Mix together marmalade, vinegar, soy sauce, minced garlic, lime juice and cayenne. Place marinade and wings in a plastic resealable bag and seal. Coat evenly by moving wings around in the bag. Marinate wings in refrigerator for at least an hour or preferably overnight.
4 Spray a baking pan with vegetable oil spray and spread wings out on tray.
5 Pour marinade from bag into saucepan and bring to a boil. Gently boil marinade for a couple of minutes. Use cooked marinade for basting wings.
6 Roast wings until skin is crispy and brown, about 40 to 50 minutes. Baste after 15 minutes and 3 more times until fully cooked through, the juices run clear when pierced, and reads 165°F (74°C) on a meat thermometer. Remove from oven and serve.