Hot Curried Cheese & Chicken Toasts

Prep Time: 10 min
Cook Time: 5 min
Serves: 4

Quick chicken melts for your favourite crackers or bread. Try bagels, sliced deli rye, pita or whatever you have on hand.


1/4 cup (60 mL) red onion, finely-minced
1 garlic clove, minced
1 cup (250 mL) cheddar cheese, shredded
1/2 tsp (2.5 mL) curry powder
1/4 cup (60 mL) sour cream, light
1 cup (250 mL) chicken, cooked, diced
4 slices bread, whole-grain


1 Preheat broiler. Finely mince onion and garlic. Mix with shredded cheese, curry powder, sour cream and cooked chopped chicken.
2 Spread over your favourite thin bread slices or crackers. Heat under broiler until melted and starting to brown and bubble. Don't walk away from this... it will only take 2-3 minutes.
3 Let cool for a few minutes. Cut bread slices into 4 equal pieces.