Grilled Chicken with Cajun Mayonnaise

Prep Time: 6 hr 10 min
Cook Time: 10 min
Serves: 6

These smoky, citrusy chicken sandwiches are delicious any time of day. Keep leftover grilled chicken on hand to toss into salads or fajitas.


6 boneless, skinless chicken breasts
1/2 cup (125 mL) Dijon mustard
1/2 cup (125 mL) frozen orange juice concentrate, thawed
1/2 cup (125 mL) orange juice
2 tsp (10 mL) ginger, fresh, minced
2 tsp (10 mL) Cajun seasoning
6 bread rolls
6 tbsp (90 mL) mayonnaise
lettuce, leaves
tomato, sliced


1 In a food processor mix the Dijon mustard, orange juice concentrate, orange juice, ginger and Cajun spice. Process until smooth.
2 Mix 4 Tbsp (60 mL) of the marinade with the 6 Tbsp (90 mL) of the mayonnaise to make a sauce. Refrigerate sauce until needed.
3 Marinate the chicken breasts in the refrigerator in the remaining marinade for 6 to 12 hours.
4 Grill chicken on a pre-heated barbecue on medium heat for 7 - 10 minutes or until a meat thermometer inserted into each piece reads 165°F (74°C).