Chicken Mustard Salad

Prep Time: 10 min
Cook Time: 15 min
Serves: 2

If you’re looking for a well-balanced lunch on a budget, this recipe is perfect and you’ll have leftover for tomorrow’s lunch.


1 boneless, skinless chicken breast, cooked, thinly sliced
1 large red pepper, diced
4 celery sticks, diced
1/2 red onion, finely chopped
1/2 fresh jalapeno pepper, finely chopped
3 tsp (15 mL) yellow mustard
1 tsp (5 mL) Dijon mustard
2 tbsp (30 mL) of your favourite creamy salad dressing
Freshly-ground pepper, to taste


1 Cut the cooked chicken into thin layers.
2 Dice the vegetables and finely chop the jalapeño and onion, so each bite isn’t overpowered by these potent elements.
3 Mix in the mustards and the dressing, pepper to taste.